Organic Fennel or Saunf Fennel seeds contain a recommended amount of dietary fibre that can flush out toxins from body. The same fibre content also aids in digestion and improves appetite. Fennel is an aromatic herb belonging to the parsley family.
Apart from adding flavours, it has many health benefits too. Fennel seeds freshen up bad breaths.
The seeds can be savoury or sweet-coated in sugar and brightly coloured. Dry roast fennel seed, seasoned with dried rose petals and dried coconut pieces is a fantastic mouth fresher.